Portland Beer Shares Effects in Health

Posted by writer on June 24, 2010 under Guacamole | Be the First to Comment

For years, beer signifies the drink of choice when it comes to fun and enjoyment, to date it remains to be one of  the leading drink for men and women all over the world . Portland Beer comes as a symbol of merry making among circle of friends. This may come as a surprise but beer comes with some health benefits aside from the social camaraderie that beer drinking gives .

If you are a Portland beer drinker then there’s definitely a good reason to rejoice, Beer is a health drink ! Yes, beer has  a few health benefits. The unrevealed benefits of beer is numerous, detoxification and relaxation is a part of those advantages. Here are a few :

If you look into the nutritional fact that comes with your beer bottle , you will notice that beer has zero fats and no cholesterol. Moderate beer drinking is not the culprit of your so called beer belly .

Recent studies conclude that people who drink beer does have an increase in High Density Lipoproteins in their blood, it is also called as good cholesterol that decreases the persons risk for stroke and blood clots that can cause cerbrovascular accidents .

When you are a moderate beer drinker, your chance of having a cardiovascular disorder is lessened by 40% . Vitamin B6 that is present in beer inhibits amino acid Homocysteine build up thus decreasing your risk for cardiovascular ailments. Moderate beer drinking improves mental alertness by aiding in blood vessel dilation and proper blood circulation.

A beer component called Xanthohumol Flavinoids have been recently associated with finding the cure for cancer, the medical field have been hopeful that the component of beer could be our hope to fighting cancer. Polephenol, an antioxidant has been found in beer and is a strong component for detoxification of the body. Beer has a lot of potential to be a stress reliever. Another benefit that we can get from moderate Portland Beer drinking is relaxation and calmness of the mind and body; if you have problems with trying to have some sleep beer can help as it can induce sleep.

Like everything in excess, it also has negative effects when drinking beer over the limited amount. Alcoholism has been the famous negative effect of excessive alcohol consumption, there are people confined in institutions to help them get rid of their alcohol addiction. Liver cirrhosis is just one of the many liver problems that is caused by drinking beer. Brain degeneration and nerve damage also is a direct effect of prolonged alcohol drinking. For a regulated amount of alcohol intake, men should limit beer drinking to 21 units per week while women are allowed only 14 units a week.

In the middle of fun and festivities with Portland Beer, you should not forget the reminder to drink in moderation.